Clients are guided to understand their Psychological Boundaries and worldview. A “Psychological Boundary” is a way to understand one’s self-esteem—how one values their Self and how they move and exist in the world.

Based off of Pia Mellody and Jan Bergstrom's work on co-dependence, Judy has created her own Psychological Boundary Framework ™ that helps clients actively unlearn toxic belief systems learned in childhood, informed by the larger societal context.

Rather than learn coping skills, clients learn who they really are, by reparenting internal wounded children in order to grow their Functional Adult Self. Clients embody a new worldview that is grounded in equality, non-violence, freedom, social responsibility, and interdependence.

Judy is not a neutral a sounding board. She actively and lovingly will push you to challenge every belief system and every behavioral pattern that keeps you from being authentic. She then offers healthier, more joyful alternatives that align with your new (always been there) Self.