Anyone ready to grow and liberate themselves from the grip of their inner critic. The content will be helpful regardless if you have been in therapy, or are currently working with me.

Kids are welcome to listen alongside you, but I like to swear & will disclose some personal mental health challenges, like suicidal ideation.

This workshop will center the experiences of marginalized identities, like our Black, Indigenous, People of Color, LGBTQIA+, immigrant, working class, neurodivergent, disabledsiblings.

Unfortunately, no. The information I present often complements therapy and makes things click and stick.

In our time together, I give you a bird's eye view on your life. You will leave with a Boundary Assessment™ that will guide you on your journey that is particular to you, but not as different from others as you may believe.

Once you have completed your purchase, you will receive an email and landing page with the Zoom link to pre-register.

You will receive a reminder email the night before with the Zoom link.

Short answer: I will teach you my Boundaries Awareness Method™  explained in my best-selling book, The Boundary Revolution: Decolonize Your Relationships And Discover A New Path To Joy.

Long answer: Expect to have your mind blown open, and finally feel like your feet are on solid ground again (or perhaps for the first time).

I will use my personal and professional stories to allow the content to be bite-sized, relatable, and useful.

This opportunity is showing up at this particular time for a very good reason. You are so wise to secure this Intensive for self-exploration and understanding right now. As the world falls apart around us, we need a new world that centers our humanity equally.

During our time together, there will be opportunities to share with the group at set times. During those invitations, you will have a chance to use the bathroom, move your body, and grab more water or snacks.

I encourage questions and engagement in the chat, but I will not be able to speak directly to you until the Q&A at the end of each section to ensure my brain stays on track.

Having your camera on is optional and very welcome. I'm fine if you're doing something while attending as long as you keep your microphone off. I will not judge you, and I respectfully request that you do not judge others either.

We are coming together to learn in community. Bring a curious mind and open heart. You are radically welcome here.

**You will NOT be required to participate or share at ANY point. This is a space of radical welcome and enthusiastic consent.

And it is 100% OK for you not to trust that it will be safe for you.

Schedule a Discovery Call if you have concerns you want me to hold with you.

Yes, I plan to record only myself and my slides, no participant faces. (No guarantees.) Access to the recording will be available for a limited time, to increase your chances of watching it.

In case you are planning to watch the recording instead of attending live, I suggest you reconsider. Instead, plan to come for 30 min, and then leave if you're not feeling comfortable. 

Yes, we're meeting on Zoom and you won't need your video or microphone on. 

YES. I will fumble my words, go offscript, have technical difficulties, and show up in my full humanity. 

This Intensive will be fun, intimate, and packed with tools to help you embody healthy boundaries.

What you get out of it will be directly impacted by your engagement level. 

Only if you buy a signed book at checkout.