Boundaries feel confusing?
It’s intentional.
"Boundaries are difficult to embody because our society, historically, not only models dysfunctional boundaries, but actually discourages healthy boundaries."
-Judy Hu, The Boundary Revolution
Boundaries feel confusing?
It’s intentional.
"Boundaries are difficult to embody because our society, historically, not only models dysfunctional boundaries, but actually discourages healthy boundaries."
-Judy Hu, The Boundary Revolution
Are you tired of feeling guilty about everything?
Confused why you are so stressed all of the time, and unsure what you really want in life?
Rather than connected, do you and your partner feel like you're in constant negotiations to avoid an all out war?
Are you tired of feeling guilty about everything?
Confused why you are so stressed all of the time,
and unsure what you really want in life?
Rather than connected, do you and partner feel like you're
in constant negotiations to avoid an all out war?
Hey, I'm Judy Hu!
I am here to tell you that if you've been stuck in these same patterns over and over again, year after year, it is not your fault.
From a young age, you learned to people please, strive for perfection, and gauge your value on external markers. That is co-dependence.
You likely also learned that you cannot count on others because you're sick of feeling disappointed, betrayed, or gaslit. Or perhaps, you are the one afraid you will disappoint them, since mistakes feel terrifying. That is anti-dependence.
It may feel impossible to unlearn toxic behaviors that are celebrated in society, but I have developed a proven way to reprogram your nervous system.
Step by step, I coach you to embody your boundaries, not just set them. As a result, you will feel connected, authentic, and calm with your Self and everyone around you, regardless of the way they treat you, the situation, or the outcome. Healed boundaries will set you free.
Hey, I'm Judy Hu!
I am here to tell you that if you've been stuck in these same patterns over and over again, year after year, it is
not your fault.
From a young age, you learned to people please, strive for perfection, and gauge your value on external markers. That is co-dependence.
You likely also learned that you cannot count on others because you're sick of feeling disappointed, betrayed, or gaslit. Or perhaps, you are the one afraid you will disappoint them, since mistakes feel terrifying.
That is anti-dependence.
It may feel impossible to unlearn toxic behaviors that are celebrated in society, but I have developed a proven way to reprogram your nervous system.
Step by step, I coach you to embody your boundaries, not just set them. As a result, you will feel connected, authentic, and calm with your Self and everyone around you, regardless of the way they treat you, the situation, or the outcome. Healed boundaries will set you free.
JUDY HU, LMHC -
Boundary Coach for . . .
ADULTS (25+)
Ready to manifest liberated and joyful lives aligned to ones' purpose.
COUPLES
Ready to consciously partner inter-dependently, equitably, and joyfully.
GROUPS
Providing a brave space to
discern who you really are by fostering and modeling authentic connection, Self-attachment, accountability, equality, non-violent communication, and interdependence.
WORKSHOPS
Providing opportunities to practice feeling safe within communities committed to breaking cycles of harm.
JUDY HU, LMHC
the premier Boundary Coach for...
ADULTS (25+)
Ready to manifest liberated and joyful lives aligned to ones' purpose.
COUPLES
Ready to consciously partner inter-dependently, equitably, and joyfully.
GROUPS
Providing a brave space to
discern who you really are by fostering and modeling authentic connection, Self-attachment, accountability, equality, non-violent communitand interdependence.
WORKSHOPS
Providing opportunities to practice creating communities committed to breaking cycles of harm.
Boundary Coaching™ has three stages...
1. Boundary Assessment:
You and I become detectives and piece together your psychological and emotional boundaries based on your childhood, your family of origin history contextualized in world history, and how it lines up with societal expectations.
2. Boundary Healing:
Together, we actively replace old harmful belief systems with new ones that align to your highest good. We also consider differing perspectives in order to build appropriate empathy, contextualize trauma, and hold compassionate accountability for self and others.
3. Boundary Integration:
Think of this stage as alchemizing generational trauma into a life you and your ancestors would be proud of. Here, you put together your new understanding of your sense of Self with the skills in my Boundary Awareness Method™. The natural result is a joyfully embodied way of living, regardless of your environment or situation. Safety and unconditional love from the inside out.
Boundary Coaching™ has three stages...
1. Boundary Assessment:
You and I become detectives and piece together your psychological and emotional boundaries based on your childhood, your family of origin history contextualized in world history, and how it lines up with societal expectations.
2. Boundary Healing:
Together, we actively replace old harmful belief systems with new ones that align to your highest good. We also consider differing perspectives in order to build appropriate empathy, contextualize trauma, and hold compassionate accountability for Self and others.
3. Boundary Integration:
Think of this stage as alchemizing generational trauma into a life you and your ancestors would be proud of. Here, you put together your new understanding of your sense of Self with the skills in my Psychological Boundaries Framework™. The natural result is a joyfully embodied way of living, regardless of your environment or situation. In other words, you will feel safety and unconditional love from the inside out.
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Judy Hu Counseling & Coaching
2557 Massachusetts Ave, Cambridge MA 02140
(781) 285-8368
© 2025 | Privacy Policy
Judy Hu Counseling & Coaching
2557 Massachusetts Ave, Cambridge MA 02140
(781) 285-8368
© 2025 | Privacy Policy