Embody Your Boundaries:

Decolonize Your Relationships; Transform Your World

A Live Intensive

with Judy Hu, LMHC

Author | Trauma Therapist | Boundary Coach

Embody Your Boundaries:

Decolonize Your Relationships; Transform Your World

A Live Intensive with Judy Hu, LMHC

Author | Trauma Therapist | Boundary Coach

Are You Ready to Break Free from Old Patterns and

Build Healthier Relationships?

Do you feel like you keep repeating old patterns with no clear end in sight? Same argument with your partner, even after years in couples counseling? Same level of anxiety despite exercise, medication, and therapy? Same level of loneliness despite good friends, "happy" family, and a "successful" life?

Many of us carry generational baggage that shape how we engage with the world, especially in relationships. These inherited burdens in our nervous system often keep us stuck, overwhelmed, and unable to set the boundaries we truly need to thrive.

Do you know that as animals our bodies are wired to choose survival rather than live bold authentic lives? It takes intentional steps and choices to change that wiring.

Would you like to learn those clear and simples steps towards living in alignment, authenticity, and integrity?

Breaking free from generational survival programming requires expert guidance on micro-dosing change in our nervous systems so that you may finally live your life free of guilt. Judy Hu, LMHC, a trauma therapist of 20 years and Boundary Coach, is that expert.

Join Judy for a transformational in-person intensive workshop where you will learn how to decolonize your relationships, understand how to neutralize power dynamics, and practice stepping into a radical space of empowerment, joy, nonviolence, and interdependence -- all by embodying healthy boundaries.

It's time. Don't delay. Space is limited.

Are You Ready to Break Free from Old Patterns and Build Healthier Relationships?

Many of us carry generational and cultural wounds that shape how we engage with the world, especially in relationships. These inherited patterns can keep us stuck, overwhelmed, and unable to set the boundaries we truly need. It’s time to break free.

Join Judy Hu, LMHC, trauma therapist and Boundary Coach, for an empowering in person workshop where you will learn how to decolonize your relationships, understand power dynamics and how to neutralize them, and practice stepping into a radical space of empowerment, joy, and interdependence with healthy boundaries.

What You’ll Receive From This Intensive. . .

Learn how generational trauma and societal conditioning affect your relationships

Gain practical tools to break free from people-pleasing and toxic patterns

Practice techniques for communicating clear, compassionate boundaries in all areas of your life

Embody an understanding of how to honor your worth and needs in relationships

You will also get:

Access to pre-recorded content to prepare your Self to get the most out of this workshop

A 30 min call with Judy to clarify your transformation goals

A follow-up virtual group call to process the experience and answer any questions

What You’ll Walk Away With?

In this transformative workshop,

you’ll discover:

How generational trauma and societal conditioning affect your relationships

Practical tools to break free from people-pleasing and toxic patterns

Techniques for communicating clear, compassionate boundaries in all areas of your life

A deeper understanding of how to honor your worth and needs in relationships

Why This Workshop Matters?

Whether you're navigating family dynamics, romantic relationships, or professional boundaries, this workshop will provide you with the tools and support to transform your connections. Judy’s unique, trauma-informed approach integrates boundary coaching, somatic experiencing, and Family Constellations, providing a safe space for you to explore, heal, and grow.

Through a decolonizing lens, you’ll learn to let go of the societal and cultural expectations that have shaped your relationships, allowing you to step into healthier, more empowered connections.

SCHEDULE A DISCOVERY CALL NOW!

Why This Workshop Matters?

The world as we know it is burning. Learning to embody your boundaries will help us birth the newer, more just and healthy world sooner.

Whether you're navigating family dynamics, romantic relationships, or professional boundaries, this workshop will provide you with the tools and support to transform your connections. Judy’s unique, trauma-informed approach integrates Boundary Coaching, Somatic Experiencing, and Family Constellations, providing a safe space for you to explore, learn, and grow.

Through a decolonizing lens, you’ll learn to let go of the societal and cultural expectations that have shaped your relationships, allowing you to step into healthier, more empowered connections and birth the world we need now.