Do you ever...?

✓ Feel invisible, unappreciated, or powerless in your own life?

✓ Wonder why you are so anxious, resentful, or exhausted all of the time?

✓ Avoid conflict because setting appropriate boundaries were never modeled for you?

Come transform your life by Embodying Your Boundaries,

not just setting them.

✓ Understand why you feel lonely in your "closest" relationships AND how to be vulnerable without sacrificing.

✓ Experience emotional intimacy by establishing emotional safety within your Self first.

✓ Gracefully manage boundaries with ease, power, and clarity, whether it's with your boss, your teenager, or some stranger on the street.

Embody Your Boundaries

Weekend Intensive

Sat & Sun, August 24 & 25

from 9am-1pm PDT/12-4pm EDT both days

See the world - and your life/role in it - in a new & clarifying way.

Experience what embodied boundaries feel like so you can stop the endless cycle of fear and control, and move toward calm and faith in your future.

Gain easy to learn tools to neutralize complicated relational dynamics, so you can successfully set boundaries and navigate towards personal goals without sacrificing integrity or safety.

Registration closed. Get on the waitlist

Testimonials on Embody Your Boundaries Weekend Intensive

"I really appreciated your personal sharing related to the content that you were teaching during the weekend intensive. Your gentle and direct approach really resonated and helped guide us deeper individually and as a group.”

~Angela, parent to 3 teenage boys

Judy, you are truly a gift. I feel like the things that I've learned through your coaching would have taken me so much longer in life to figure out. I've been able to see myself differently as well as others. I'm eternally grateful for the work that you do and hope to continue to learn from you."

~Tia

"This was a fantastic experience! Made me realize a lot of things that I didn’t know about myself.

I feel like you made a profound difference in my life for the better! I never really came to terms with being an abused child before. Denial was where I lived."

~Parent of two, 18 & 24

Is Embody Your Boundaries

Weekend Intensive right for you?

Are you constantly striving to feel secure, focused, and grounded?

Are you dealing with complicated relational dynamics?

Are you at a loss on how to set appropriate boundaries in a world that feels more and more scary?

Yes? Then get on my waitlist.

FAQ

Who would benefit from this Intensive?

Anyone ready to grow and liberate themselves from the grip of their inner critic. The content will be helpful regardless if you have been in therapy, or are currently working with me.

Kids are welcome to listen alongside you, but I like to swear & will disclose some personal mental health challenges, like suicidal ideation.

This workshop will center the experiences of marginalized identities, like our Black, Indigenous, People of Color, LGBTQIA+, immigrant, working class, neurodivergent, disabled siblings.

What happens when I sign up for this Intensive?

Once you have completed your purchase, you will receive an email and landing page with the Zoom link to pre-register. You will receive a reminder email the night before with the Zoom link.

Will it be recorded?

Yes, I plan to record only myself and my slides, no participant faces. (No guarantees.) Access to the recording will be available for a limited time, to increase your chances of watching it.

In case you are planning to watch the recording instead of attending live, I suggest you reconsider. Instead, plan to come for 30 min, and then leave if you're not feeling comfortable.

Will this workshop be live?

YES. I will fumble my words, go offscript, have technical difficulties, and show up in my full humanity.

This Intensive will be fun, intimate, and packed with tools to help you embody healthy boundaries.

What you get out of it will be directly impacted by your engagement level.

Is this Intensive a replacement for therapy?

Unfortunately, no. The information I present often complements therapy and makes things click and stick.

In our time together, I give you a bird's eye view on your life. You will leave with a Boundary Assessment™ that will guide you on your journey that is particular to you, but not as different from others as you may believe.

What should I expect from the Intensive?

Short answer: I will teach you my Boundaries Awareness Method™ explained in my best-selling book, The Boundary Revolution: Decolonize Your Relationships And Discover A New Path To Joy.

Long answer: Expect to have your mind blown open, and finally feel like your feet are on solid ground again (or perhaps for the first time).I will use my personal and professional stories to allow the content to be bite-sized, relatable, and useful.

This opportunity is showing up at this particular time for a very good reason. You are so wise to secure this Intensive for self-exploration and understanding right now. As the world falls apart around us, we need a new world that centers our humanity equally.

During our time together, there will be opportunities to share with the group at set times. During those invitations, you will have a chance to use the bathroom, move your body, and grab more water or snacks.

I encourage questions and engagement in the chat, but I will not be able to speak directly to you until the Q&A at the end of each section to ensure my brain stays on track.

Having your camera on is optional and very welcome. I'm fine if you're doing something while attending as long as you keep your microphone off. I will not judge you, and I respectfully request that you do not judge others either.

We are coming together to learn in community. Bring a curious mind and open heart. You are radically welcome here.

**You will NOT be required to participate or share at ANY point. This is a space of radical welcome and enthusiastic consent.

And it is 100% OK for you not to trust that it will be safe for you.

Schedule a Discovery Call if you have concerns you want me to hold with you.